2015-12-11

Lisa Wheeler

I came to Richard by word of mouth, thinking to meet yet another glorified gym instructor yet hoping for someone who could help me with the structural problems in my body, especially my neck and my joints. I have been training with Richard for a period of time and really don´t wish to work with anybody else now. I feel so much better and the physical benefits are at least as important to me as the knowledge I have gained by working with Richard.


2015-11-16

Jonathan Lush

Richard is an inspirational character, he cuts through the nitty gritty and gets quickly to the point and gives me just the information that I need. Thanks to Rich I am able to view my health and fitness in a more simple but effective way.


2015-11-15

Birgit Winter

Richard trains me via skype and it is amazing how much by body has changed. Within just 8 months my fitness level and body awareness have truly transformed. Thank you for you help Rich - you´re the best!


SAYESS Passion for fitness richard@sayess-fitness.com